Any orders before 12 PM will be dispatched same day. Orders after 12 PM will be dispatched on the following day.
You will receive an email/message confirmation of your order. A customer service agent will be in touch with you shortly to advise you on delivery timings.
Rawkure meal plans are crafted using grass-fed meats, free-range eggs and chicken, locally sourced fish, and seasonally harvested vegetables whenever possible. We use non-GMO ingredients, gluten-free products, and keep all meals refined-sugar-free and macro-calculated for balance.
Every recipe is a home-cooked creation developed by the founder, using premium ingredients, naturally anti-inflammatory spices, and a thoughtful approach to wholesome, well-balanced nutrition.
Kitchen cut-off is 33 hours before your first delivery. Orders placed after cut-off start the following day.
Our lightest portions. For fat loss and body recomposition while keeping protein high.
Maintenance portions. For holding your current weight with steady energy through the day.
Our largest portions. For training load, muscle gain and higher daily output.
Not sure which fits? Message us on WhatsApp before you order and we will size it with you.
A sample of this month's dishes. The menu rotates weekly and is built around your allergies and dislikes.
Macros shown are a representative maintenance portion. Yours are calibrated to your tier and targets, so the same dish may arrive at a different size. Full allergen and ingredient detail is confirmed with you before your first delivery.
Unedited WhatsApp messages, shared with permission.
