Chef-cooked, delivered daily, portioned to your targets. Pick a plan below to see one full day of real dishes from our kitchen. Yours is built from the meals our specialists rank best-for-you, so no two days on this menu look the same.
Five dishes, delivered together the evening before. Nothing to plan, shop for, cook or count.
The Rawkure day most members start on — grass-fed beef, free-range chicken and eggs.
Fully plant-based, built for real protein rather than pasta.
Nutrition and lifestyle support alongside your clinic — folate-rich greens, omega-3 and steady iron.
The same kitchen, ordered differently. Every dish is scored against your DNA, bloods and wearable data, then reviewed by a licensed practitioner.
For training load and recovery — mains at 45g of protein and above.
Wild-caught and light on the evening — the day members ask for after travel.
Real dishes from the current Rawkure menu. It rotates with the season and the kitchen's daily market buy. Macros shown are the maintenance portion — yours are calibrated to your own targets, so the same dish may arrive at a different size. Full allergen and ingredient detail is confirmed with you before your first delivery.
Every dish on the menu is scored against your profile. You still choose. You just choose with the answer already in front of you.
DNA, bloods and wearable data are triangulated and reviewed by a licensed practitioner before anything reaches your plate.
Delivery is the log. No weighing, no tracking apps, no counting at the end of a fourteen-hour day.
In-app meal selection and NEO-OS guidance are in early access and rolling out now.
The 90-Day DNA Personalised Protocol includes your DNA kit, specialist review, the Neotrium app in early access, and every meal cooked and delivered.
Start the 90-Day ProtocolTabby — split into 4 payments. Kitchen cut-off is 33 hours before your first delivery.
Rawkure is the kitchen. Neotrium is the intelligence. Nutrition and lifestyle guidance only. Personalised recommendations are reviewed by a licensed nutrition practitioner and are not medical advice.
