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Fertility & Maternal Nutrition
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OBGYN Approved · Partnered with Almond Blossoms Fertility Centre
Your clinic handles the medicine.
We handle what happens between appointments.
Nutrient-dense meals thoughtfully designed for pre-conception, fertility treatment, pregnancy and post-partum, prepared fresh and delivered to your door.
Preparation · Treatment · Pregnancy · Post-partum
From AED 725 per week · 5, 6 or 7 days · Pause anytime
Pay in 4, interest-free, with tabby
Gluten-freeNo refined sugarNo seed oilsNon-GMOGrass-fedPasteurized eggs & dairy
Fertility Meal Plans Dubai · Nutrition For Every Stage · Pregnancy Meal Delivery · Post-Partum Meals, Dubai
Beside your clinic, never instead of it.
Sound familiar?
You’re doing everything.
Let us take care of this part.
You’ve been told to eat well. But between appointments, treatments, work, family, supplements and hundreds of conflicting recommendations online, “eat well” can become another responsibility on an already very long list.
No meal planning.
No supermarket visits.
No wondering whether what you ordered is appropriate.
No research before every meal.
One less decision. One less thing to carry.
Four stages
Four different nutritional priorities.
Your body’s needs change throughout this journey. Your food should change with them. Choose your stage at checkout and switch whenever you move to the next one.
01 · Preparation
Build the foundation.
The months before conception are your window to strengthen nutritional status and build the foundation you carry into treatment or pregnancy.
- Nutrient density
- Quality protein
- Healthy fats
- Blood sugar stability
02 · Treatment
Nourishment when your body is already doing enough.
Appointments, medication, hormonal changes, fatigue. During treatment the menu turns intentionally gentle. You focus on the cycle, we make sure you eat.
- Easy to digest
- Quality protein
- Fibre
- Anti-inflammatory
03 · Pregnancy
Nourishment for two, without eating for two.
Not more of everything, just making what you eat count. Nutrient density, quality protein, vegetables and pregnancy-conscious preparation throughout.
- Pasteurized eggs & dairy
- Thoughtfully sourced fish
- Gluten-free
- No refined sugar
04 · Post-partum
Recover. Rebuild. Nourish.
Your body has just been through pregnancy and birth, and it still needs feeding. Breastfeeding plans account for the demands of lactation.
- Quality protein
- Nourishing carbohydrates
- Healthy fats
- Micronutrient-dense
If your OBGYN has given you specific dietary instructions, tell us. We build around them.
Fertility isn’t only her nutrition
His biology matters too.
When a couple is preparing for pregnancy, nutrition shouldn’t automatically become another responsibility placed entirely on the woman. Male reproductive health forms an important part of the fertility picture too. Nutrition and lifestyle contribute to overall metabolic health, antioxidant status and the nutritional environment associated with healthy reproductive function.
That’s why our Preparation stage can be followed as a couple, built around the same principles.
- Quality protein
- Omega-3-rich foods
- Colourful plants
- Antioxidant-rich ingredients
- Whole-food carbohydrates
- Healthy fats
- No refined sugar
- No seed oils
Optional upgrade · Powered by Neotrium
Want us to go deeper?
Add your biology to the plan.
Your fertility stage tells us where you are. Your biology tells us more about you. DNA and blood testing bring additional insight into how your body handles food, and Rawkure becomes the execution layer that turns it into what actually arrives on your plate.
Nutrient metabolism
Folate pathways
Vitamin D requirements
Iron & B12 considerations
Caffeine response
Macronutrient tendencies
Individual nutritional priorities
Lifestyle recommendations
It opens with you, not a number. Your archetype, the traits your biology leans on, and the three scores everything else is read against.
The areas that matter here. Hormonal and reproductive markers, insulin, Omega-3 and iron, each shown with the marker behind it, and each one movable.
Then it becomes food. A green list and a red list, and a cycle-by-cycle schedule covering what to eat, how to move and when, which is exactly what our kitchen cooks to.
Stop guessing. Start knowing.
Your DNA, your bloodwork and your wearables in one place, translated into what to eat today, and delivered to your phone alongside the food itself.
Your day, scored. Nutrition and activity against your own targets, and the foods your biology ranks highest, and lowest.
Your Rawkure week. Every meal curated by our nutritionists around your DNA and blood findings, chosen by you, day by day.
Ask NEO anything. Photograph a meal, log it in a sentence, and see it read back against your own markers.
Illustrative sample report and app screens. Your own report and plan are built entirely from your own results.
Not another PDF to forget about. Testing is an optional addition to your Rawkure meal plan. Message us and we’ll explain how to add it to any stage.
Why it matters
The treatment happens at the clinic.
Nourishment happens every day.
Fertility and pregnancy place significant nutritional demands on the body. Protein, healthy fats, complex carbohydrates, fibre, vitamins, minerals and phytonutrients all contribute to the foundation that supports reproductive health, energy, metabolism and maternal wellbeing. Those needs don’t begin with a positive pregnancy test. They start before conception and continue through treatment, pregnancy, birth and recovery.
ProteinEssential fatsFolate-rich foodsIron-containing foodsCholine-rich foodsCalciumFibreAntioxidantsA broad variety of plants
Not from supplements alone. On the plate. Every day.
Clinical partnership
RAWKURE×ALMOND BLOSSOMS
Chosen by a Dubai fertility clinic
for their own patients.
Almond Blossoms Fertility & Wellbeing Centre partners with Rawkure so their patients can access thoughtfully curated, nutrient-rich meal plans through their IVF journey, because, as they put it, care “goes beyond treatment.”
The clinic looks after the medicine. We make sure the woman going through it is fed properly, every single day.
Almond Blossoms Fertility & Wellbeing Centre · DubaiThe biggest benefit might not be nutritional
It might be the relief.
Ask our members what they notice first and it often isn’t a nutrient. It’s this:
“I don’t have to think about food anymore.”
Your meals arrive. They’re already prepared. They’re already portioned. They’re designed around the stage you’re in, and suddenly there’s one part of this journey that doesn’t require research, planning or another decision.
Real food
Nothing you’d have to question.
Grass-fed beefNever grain-finished
Free-range chicken & eggsEthically raised
Pasteurized eggs & dairyPregnancy-conscious
Thoughtfully sourced fishCarefully selected
Seasonal vegetablesNon-GMO ingredients
Gluten-freeAlways
No refined sugarNo seed oils
Grade A HACCP kitchenCertified
Nothing trendy. Nothing extreme. Just nutrient-dense food prepared to an exceptionally high standard.
Your plan
Your stage. Your routine.
1
Choose your stage
Preparation, Treatment, Pregnancy or Post-partum.
2
Choose your package
Breakfast, mains and snacks in the combination that works for your day.
3
Choose your week
5, 6 or 7 days.
4
Tell us your needs
Share allergies, restrictions and anything your doctor has advised.
5
We cook fresh
Your meals are prepared daily in our Grade A HACCP kitchen.
6
We deliver
Fresh meals delivered to your door across Dubai.
What’s included
Everything, prepared for you.
- Your stage, selected at checkout, and switched whenever you move to the next one.
- Your package: breakfast, mains and snacks, in the combination that suits you.
- Your week: 5, 6 or 7 days.
- Built around your doctor’s guidance, allergies and restrictions.
- OBGYN approved, built with fertility and maternal specialists.
- Pause when you travel. Restart when you’re ready. Delivered fresh, daily, across Dubai.
Weekly plans from
AED 725
per week · 5 days · breakfast, main & snack
Pay in 4, interest-free, with tabby
From our members
The ones who needed one less thing to carry.
★★★★★
“I highly recommend Rawkure… I have lost weight, I feel way better, my blood analysis are way better. I am hooked.”
Cedric Bogdan
★★★★★
“Really enjoyed my meal plan with Rawkure. The diversity of options including middle eastern and international dishes is great.”
Meral Jibouri Mohebi
Designed to work beside your doctor
Never instead of them.
Rawkure Fertility & Maternal Nutrition is nutrition and lifestyle support alongside the medical care you are already receiving. Your fertility specialist or OBGYN remains responsible for your medical treatment.
If your clinician has recommended particular foods, restrictions or nutritional considerations, simply tell us. We build the food around it.
Questions
Before you begin.
Which stage should I choose?
Preparation if you’re getting your body ready, Treatment during your cycle, Pregnancy once you’re expecting, and Post-partum for recovery. If you’re unsure, message us on WhatsApp and we’ll help you choose. You can switch stages whenever you move to the next one.
Do you work with fertility clinics?
Yes. We partner with Almond Blossoms Fertility & Wellbeing Centre in Dubai, whose patients have access to our meal plans through their IVF journey. If your clinic would like to offer the same to their patients, message us and we’ll arrange it.
Is this suitable during pregnancy?
The Pregnancy stage is built for it: pasteurized eggs and dairy, thoughtfully sourced fish, and none of the ingredients usually advised against. As with anything during pregnancy, please follow your OBGYN’s guidance. Our plans are designed to work alongside their advice, not replace it.
Can my partner follow it with me?
Yes. The Preparation stage can be followed as a couple, built around the same principles: quality protein, omega-3-rich foods, colourful plants and antioxidant-rich ingredients, with no refined sugar and no seed oils. Male reproductive health forms an important part of the fertility picture too.
Can you work around my doctor’s instructions?
Yes. Tell us any restrictions, allergies or specific guidance you’ve been given and we’ll build your plan around them. Our team can speak with you directly about anything more detailed.
What does it cost?
Weekly plans start at AED 725 for 5 days with breakfast, a main and a snack. Pricing changes with your stage, package and number of days. You’ll see the exact total when you choose your options, and you can pay in 4 interest-free instalments with tabby.
Can I add DNA and blood testing?
Yes, it’s an optional addition, powered by Neotrium. DNA and blood testing can give insight into nutrient metabolism, folate pathways, vitamin D requirements, iron and B12 considerations, caffeine response and macronutrient tendencies. Your results are brought together inside your Bio-Architecture Report, and your plan, your meals and Ask NEO all live in the Neotrium app. Message us and we’ll explain how to add it to any stage.
Can I pause when I travel?
Yes. Start when it suits you and pause your deliveries anytime. Your plan waits for you.
Where do you deliver?
We deliver within Dubai. For other emirates, message us on WhatsApp and we’ll confirm what’s possible.
Is this a medical service?
No. Your plan and any report are nutrition and lifestyle guidance, designed to work alongside your doctor and clinic, not to diagnose, treat or replace medical care.
You cannot control every part of this journey
But you can decide how you nourish yourself through it.
No planning. No shopping. No cooking. No second-guessing. No starting from scratch tomorrow. Just thoughtfully prepared food for where you are now, and where you’re hoping to go next.
Start my plan →Preparation · Treatment · Pregnancy · Post-partum
From AED 725 per week · 5, 6 or 7 days · Pause anytime
From AED 725 per week · 5, 6 or 7 days · Pause anytime
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From AED 725/week5, 6 or 7 days
Choose my stage